Routine is key for our everyday health and wellbeing, it provides us with structure and consistency in our lives, but should you have a routine when it comes to your hot tub?
From over 13 years of hot tub experience, we would definitely encourage you to have one.
Not only is it an easy way to get the most out of your hot tub, but it also sets you up for a relaxing hot tub experience time and time again.
So to learn about how to easily create a hot tub relaxation routine that’s going to help you de-stress and maximise your hot tub experience, read on.
1. Find Out What Relaxes You
One of the most important things you can do before you create your hot tub relaxation routine is to figure out what makes you relaxed.
The truth is that with the daily stresses that life can bring, many people struggle to switch off and unwind so sometimes it’s difficult to know what really relaxes you.
However, we would recommend considering things like relaxing music, relaxing scents, perhaps a facial mask or even your favourite beverage.
Another thing we know people find effective is using meditation techniques, this can be as simple as listening to a calming playlist or doing a meditation session.
Some people like to include various settings in their hot tub like the hydrotherapy water jets, the massage chair or turning on the waterfall.
Whatever it is that you think will help you switch off the most is what you may want to include in your relaxation routine.
The great thing about this routine is that it isn’t written in stone, so if you find that something isn’t working or that you’d like to mix things up then you can.
2. Plan Your Relaxation Routine
After you have thought of the kind of things that help you to relax, you can now move on to getting a plan in place for your relaxation routine.
The key here is to set up your routine in a way that helps you feel more relaxed as you continue to use it.
One of the things we would recommend that you do is think of the order you would like to set your routine.
For example, you may want to start by playing some music, then getting into your hot tub and then switching on your water jets.
It’s all about doing whatever works best for you and in whatever order you would like to do the things that help you relax.
Some people may want their routines to include their partners or someone close to them and this is also something that you can do.
Also, you should think about whether or not you want to use this routine every day or once a week.
There is nothing wrong with having more than one routine and you may be able to have a daily routine and a weekly routine.
3. Create a relaxation schedule
Something that people have a tendency to do is start things but not finish them.
While your hot tub routine can sound like it takes a bit of planning, once you set it up, you don’t really have to do much work to make it happen.
Your relaxation routine is about helping you to unwind, so it shouldn’t feel like a challenge or difficult to do.
It is worth noting that it’s easy to forget to implement your relaxation routine which is why you should set up a relaxation schedule.
Simply select a calendar (whether it’s online or written) and schedule times that you want to do your relaxation routine. A bonus tip would be to set a reminder to make sure you don’t forget about it.
This way you never have to worry about when you are going to do your relaxation routine.
If you are someone who’s very busy then set a timer for how long you’d like your routine to last.
Overall, once you start implementing your hot tub relaxation routine, you should feel less stressed and more relaxed in your life.
There are many benefits to having a routine like this and if you are someone who finds yourself constantly feeling overworked and stressed then why not give it a try yourself.
Ready to buy a hot tub? Scunthorpe Hot Tubs have been leading the industry for over 8 years and have over 60 hot tubs to choose from. Why not browse our full range of hot tubs now and see if the perfect hot tub might be just a click or two away.
Prefer to speak to someone? Give us a call on 0800 808 5396Â or visit our showroom and we can help you choose the best spa for you.Â
Showroom Address: Unit 5, Scunthorpe Eastgate Park, Queensway Industrial Estate, Scunthorpe DN16 1AE
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Sun:Â 10am – 4pm
